01
Write three decisions before the day makes them for you
Not a ban list. Three things you will actually do today, written while the day is still empty.
A sprint leaves nothing behind
why freezes rebound
Restriction is not a habitA month of saying no to everything teaches you that you can say no for a month. It does not tell you what an ordinary Tuesday should look like.
The rebound is part of the designPeople who cut hardest often spend more in the weeks that follow, because the month was a hold, not a change.
One slip ends the whole thingA challenge defined by perfection has no way to absorb a bad day, so the bad day ends it and the next attempt waits for a new month.
how it runs
Three tasks in the morning, one report at night
02
Close the day in two lines
What you decided, what you spent anyway. The day you overspend is recorded like any other.
03
Do it in front of people doing the same
Everyone in the room is on their own hundred days. Reading a stranger's ordinary week is the part no spreadsheet does.
the shape of it
What a hundred days tends to look like
1
entry
Mostly noticing. Most people find two or three regular decisions they had stopped seeing entirely.
Day 1–10
Mostly noticing. Most people find two or three regular decisions they had stopped seeing entirely.
Day 40
The first weekend that goes badly. You write it down, and the next morning is still a normal morning.
Day 100
A hundred days of decisions written down, including the ones that went the wrong way.
gallery
What an ordinary week looks like
Most products here are software or a course
what this market sells
Facts here are quoted from their sources. Where we have no verified number, we show none.
Three tasks each morning. One report each night. A hundred days of no-spend.
before you sign up
Reasonable questions
Will I save a specific amount?
We do not know, and anyone who tells you a number is guessing. What is offered is a hundred days in which the decisions get made deliberately and written down.
Is this a budgeting tool?
No. Keep whatever spreadsheet or app you use. This is the daily structure around it.
What if I overspend?
It goes in the report and the hundred days continue. The count is of days you showed up, not of perfect days.
Do you give financial advice?
No. This is a daily discipline programme, not financial advice of any kind.
When does it start?
Groups start on a fixed date so everyone counts the same hundred days. Leave an email and we tell you the next one.
The next hundred days start soon
Leave an email and we will write when the group opens. Nothing is charged on this page.
- A pace you can hold, not a month you survive
- Overspent days recorded, not punished
- A hundred days, counted from a fixed start date
We write once, when the next hundred days start.
ask first