
Tasks sized for the capacity you have today
One page, one poem, ten minutes of audio. You set the size in the morning, and the size is allowed to be tiny without apology.

After burnout · small units on purpose
Somewhere in the burnout the reading went, and it did not come back with the energy. Pages stopped holding, concentration ran out inside a paragraph, and the books that used to be easy turned into something you could not do. A programme built around ambition is the wrong tool for that.
what changed
What the hundred days usually look like
how it runs

One page, one poem, ten minutes of audio. You set the size in the morning, and the size is allowed to be tiny without apology.

Two lines, including days when the answer is nothing. An honest empty entry keeps the hundred days intact; silence is what ends them.

People reporting modest days out loud. That is what makes a modest day reportable rather than something to hide.
the shape of it
Finding the size that is actually sustainable, which is almost always smaller than the first guess.
Finding the size that is actually sustainable, which is almost always smaller than the first guess.
Reading becomes a thing that happens rather than a thing attempted. The size may still be small and that is the point.
A hundred entries, many of them short. The record shows a practice that survived bad weeks instead of one that collapsed at the first.
gallery
where this comes from
From a Goodreads thread on slumps: “After a severe burn-out and depression, I never could find the joy or the concentration again to read a proper book, it seemed. […] I was physically unable to read unillustrated pages for more than a few minutes in one sitting.”
sourceTwo in five American adults read no book at all in 2025, on a YouGov poll reported by Literary Hub. Whatever you manage in a hundred days is more than the national middle.
sourceQuoted verbatim from the linked sources, with the origin of each figure named.
before you sign up
No, and it is not medical advice of any kind. It is a daily structure for reading, run by people who are not clinicians.
Then it is one page, written down in the morning and reported at night. The programme has no minimum.
If you say they do in your task, yes. You define the task; the report just says whether it happened.
Come back and report. Nothing resets, and the group is used to gaps.
Nobody will push the size up. If it grows, it grows because you wrote a larger task, and shrinking it again is a normal move.
Leave an email and we will write when the next group opens. Nothing is charged on this page.
One email when the next group has a date.
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